You will need:
-a red pen
-parchment paper
What to do:
With the red pen write the words: The bond between us. Visualize yourself forgetting about the person as you hold the paper. Then rip the paper in several pieces while saying:
"I, now break the bond that we once had.
No more us--no more feeling sad.
And to symbolize that we are done
I'll flush us away--we are no longer one."
Now flush the pieces down the toilet.
